lifestyle

Compassion becomes real when we recognize our shared humanity…

What is compassion? If we search the word “Compassion” in Google you will see various meanings, but all with the same idea: “sympathetic consciousness of others’ distress together with a desire to alleviate it”; “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate …

Feeling low in energy? It’s time to recharge..

Think about energy. Where does it come from besides the sun? The short answer is that the energy we encounter and use everyday has always been with us since the beginning of the universe and always will be with us. It just changes form all around us. That is called the law of conservation of …

Orient your life towards lasting genuine happiness…

One of the things human beings want the most is… HAPPINESS! Nowadays there’s a big movement about how to be more positive, more happy, and there’s thousands of article about how to achieve happiness, which you probably have read a few. Deep down, everyone is searching for happiness and freedom from suffering, and yet most …

10 steps (1 week trial): Recipe for a mental clean up…

Imagine you book an appointment to the most prominent healing doctor in town. Finally the day has arrived and you are in the waiting room. You see people entering their appointment sad and worried, but leaving at peace, serene and even with a smile on their face. You’re anxious, you are curious and you can’t …

Why is important to choose your friends wisely?

“There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature.” Jane Austen I believe that sometimes is a blessing and a curse to love and care so deeply for others. It’s a blessing when it’s reciprocated and …

The practice of no-judgment…

It seems very easy to place the judgment card to others when it comes to things that we don’t understand. Human beings judge others almost like a normal and natural habit. And yet, while it is in our nature to be judgmental, I don’t think it’s always useful to us. We look down on others, …