happiness

How changing my perspective is making my life easier…

We all been there… getting stuck in traffic, someone not doing what you want them to do, getting a lower than expected evaluation on something, losing money on an investment, or getting the flu. It can be annoying and it can seem like the world is coming to an end. Right now, let’s focus on …

How we spend our days is, of course, how we spend our lives…

It’s no secret that time could be our worst enemy. Our way of living is measured by a clock: 24 hours a day, 7 days a week, 4 weeks a month, 12 months a year and so on. Most people have their days and lives scheduled until they go to bed. Everything is time up. …

Orient your life towards lasting genuine happiness…

One of the things human beings want the most is… HAPPINESS! Nowadays there’s a big movement about how to be more positive, more happy, and there’s thousands of article about how to achieve happiness, which you probably have read a few. Deep down, everyone is searching for happiness and freedom from suffering, and yet most …

The practice of no-judgment…

It seems very easy to place the judgment card to others when it comes to things that we don’t understand. Human beings judge others almost like a normal and natural habit. And yet, while it is in our nature to be judgmental, I don’t think it’s always useful to us. We look down on others, …

What if being happy is easier than you thought?

He who has once known the contentment that comes simply through being content will never again be otherwise than content. Tao te Ching Here is a change of outlook: In the Far East, there is a line of thinking that equates happiness with knowing what you can do. To put that easterners thought another way, …

Purify your thoughts

A few people have asked me how I keep up my positive attitude all the time. They think I don’t suffer or that I don’t have my “moments”. Little do they know I’m also human. Sometimes I have negative thoughts in my mind like everyone else. The only thing I do different is to not …