learning

A special tool to managing your triggers and fear…

Generally speaking we disregard discomfort and fear from any form as bad news. We automatically hate them and run like crazy. We use all kinds of ways to escape- all addictions stem from this moment when we meet our edge and we just can’t stand it. But for practitioners or spirit warriors-people who have hunger …

Time to start something new! Let’s read…

Now, more than ever, is the perfect time to take action a start something new. I’m all about motivating myself to challenging my inner being. I find it difficult to stay comfortable and complacent to things that don’t help me develop my strength and my learning abilities. Because of this, I want to motivate you …

Herbs can also help us manage stress in our lives!

“It can so easily feel like we are in a state of upheaval with social, political, and economic issues stirring up emotions inside of each of us. Add them to your personal, work, and financial concerns, and you may just feel like you are drowning. These emotions are often generically labeled as stress. While that …

How we spend our days is, of course, how we spend our lives…

It’s no secret that time could be our worst enemy. Our way of living is measured by a clock: 24 hours a day, 7 days a week, 4 weeks a month, 12 months a year and so on. Most people have their days and lives scheduled until they go to bed. Everything is time up. …

We are never lost in life, we are on our way…

For many years I had the feeling I was lost. Thinking that I needed to go somewhere to find the missing pieces. Thinking that if I meet the right people and fit them in my life, I would feel complete. Thinking that if I have the right job and act a certain way by society, …

The practice of no-judgment…

It seems very easy to place the judgment card to others when it comes to things that we don’t understand. Human beings judge others almost like a normal and natural habit. And yet, while it is in our nature to be judgmental, I don’t think it’s always useful to us. We look down on others, …