happiness

Stop being Cool Girl and be more you…

The definition of the Cool Girl.  From the book Gone Girl by Gillian Flynn – Amazing I had to share it! That night at the Brooklyn party. I was playing the girl who was in style, the girl a man like Nick wants the Cool Girl. Men always say that as the defining compliment, don’t …

8 habits we can leave behind…

Every year around Christmas time a lot of people start doing lists of goals and dreams for their new year. Some people are really diligent in the earlier months. However, most people never seem to commit to a list for the rest of the year. Their routine and steady habits take control of their lives. …

The reflection of a year…

Hope everyone is enjoying the holiday season… I’m definitely been having a blast, so much that  I haven’t written anything lately :(….sorry about that! Anyways, every year by this time I always take a little time for myself to reflect of what I’ve learned and accomplish during my year. Sometimes we set goals for a …

23 lessons about happiness…

I read this International Bestseller book called, Hector and the Search for Happiness, by François Lelord and these are the lessons I learned about happiness from reading this book: Lesson no. 1: Making comparisons can spoil your happiness. Lesson no. 2: Happiness often comes when least expected. Lesson no. 3: Many people see happiness only …

5 type of friends you should have…

Last night has been one of the greatest nights of my summer. I didn’t go a to party, like I usually do, but I was celebrating the success of one of my friends. Right there, on that amazing celebration,  I had realized, once again, there’s nothing better in life like surrounding yourself with the “right” …

Mindful morning habits for a happy day!

Every morning you have a new start. The habits you form during the morning can influence your state of mind throughout the day. What you do in the 1st hours of your new day is completely up to you. However, creating a mindful routine goes a long way. I will tell you my mindful habits …