All about ego…

When I was in college I took this Psychology class where I studied Sigmund Freud’s structural id-ego-superego model of the mind. I was so amazed about the studies Freud did that from that moment that I started to let go of my barriers and build a healthy self-esteem. What is ego?  Although in everyday language, …

What you want from me?…

“What you want from me?” I asked you without your knowing. (Pause) I’ve wondered on the streets of New York and I know it’s getting colder. The smell, the air, the sun, the people changed. I’m changing as well. I know myself, but don’t know enough. I’m not finding myself, I’m creating myself. So, far …

Are you a cheater?…

Lately, I’ve been wondering if our human nature is able to be in monogamous relationships. I heard so many stories of people who cheat on their partner over and over and they don’t even feel remorse. So, I decided to ask my friends and read a little bit on this subject and share my findings …

5 type of friends you should have…

Last night has been one of the greatest nights of my summer. I didn’t go a to party, like I usually do, but I was celebrating the success of one of my friends. Right there, on that amazing celebration,  I had realized, once again, there’s nothing better in life like surrounding yourself with the “right” …

Mindful morning habits for a happy day!

Every morning you have a new start. The habits you form during the morning can influence your state of mind throughout the day. What you do in the 1st hours of your new day is completely up to you. However, creating a mindful routine goes a long way. I will tell you my mindful habits …

Weekly Photo Challenge: Focus

“You can’t depend on your eyes when your imagination is out of focus.” Mark Twain Description: I was in a rooftop bar in NY waiting for the sunset. All I wanted to do was to take photos of the sunset, nothing else.  My focus here is the sun, not the buildings, not the flag or …