lifestyle

Beat anxiety and stress with these techniques…

Anxiety and stress are one of the main killers or our modern world. At first glance, they don’t look threatening. However, with time your body starts taking a toll. Your state of mind and physical appearance starts showing signs that it’s time to do something different or you will go down the road. Here is …

Choose LIFE!

Hi all, While seeing a movie yesterday something the main character said resonated a lot to me and I want to share it with you. Read it as much as possible and think about it well. We have a choice to always choose OUR LIFE! Here you go… Choose life Choose Facebook, Twitter, Instagram and …

What can you do to make the most important relationship in your life worth it?

How you ever ask yourself how much you love you? If you can measure the amount of love that you have for yourself in what raking would it be from 1-10? Points in consideration… amount of time spent comfortably alone amount of time nourishing the body (in and out) amount of time building better relationships …

What if being happy is easier than you thought?

He who has once known the contentment that comes simply through being content will never again be otherwise than content. Tao te Ching Here is a change of outlook: In the Far East, there is a line of thinking that equates happiness with knowing what you can do. To put that easterners thought another way, …

My tiny victory: a real story…

The simple things in life… As I drove away from the mechanic shop I glanced at an old lady waving at me. I rolled my window down and she asked me if I could give her a ride to the hill. Since I was on that way I say “Sure, come on in”. I thought …

Release the creative soul and become who you are

Looking back and reading some of my past articles I realized something was missing in my life. Few months ago I was seeking deep inside of my thoughts without over thinking and made me notice one of the things I was missing the most was to be a confident creative being. In all of us …