Music fulfills three important psychological functions. Indeed, scientific research shows that people listen to music in order to: (a) improve their performance on certain tasks (music helps us combat boredom and achieve our optimal levels of attention while driving, studying or working); (b) stimulate their intellectual curiosity (by concentrating and analyzing the music we hear); …
It’s a normal night in your city. You are looking forward to have fun with your friends at a bar. After few drinks you start to get loose. For the first time you begin to look at the crowd since you were busy caching up the first hour with your friends. You see someone staring …
Breakups can be very painful or liberating. Either way is a change in your life and changes are difficult to accept. I want to describe a little bit of what happen after you breakup, so you understand how to deal with your feelings. “When one door closes, another opens; but we often look so long and …
I’ve explain in detail how you can be more happy by working in yourself and doing things that completes you. Now, I’m going to give you a list on how you can be happy in really easy steps. 1. Smile – Even if you don’t want to, smile. Your brain will be trick and you …
For the past months I’ve had been really stress out with my professional and personal life and frankly I didn’t know what to do. I knew the only thing I could do best was to never give up. Even if I was very confused thinking about my issues, I was sure I was going to …
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela The majority of us find ourselves somewhere in the middle, wishing to be brave and yet frightened by what is frightening. …