4 steps to know yourself….

“The better you know yourself, the better your relationship with the rest of the world.” Toni Collete On Monday I asked myself, When was the last time I went straight from work to my home to just chill, read a book and think about my life? Since it’s been a while, I decided to make …

Weekly Photo Challenge: Carefree…

CAREFREE  “Feeling like you are in top of the world in control of yourself. Enjoying the summer days and nights. The warm water. The beautiful sunset. The amazing sky. No strings attach. That overwhelming feeling in your heart. That nostalgic feeling because you’re way to happy. Maybe you are alone or maybe you’re with special …

25 facts about music…

Music fulfills three important psychological functions. Indeed, scientific research shows that people listen to music in order to: (a) improve their performance on certain tasks (music helps us combat boredom and achieve our optimal levels of attention while driving, studying or working); (b) stimulate their intellectual curiosity (by concentrating and analyzing the music we hear); …

One night stands…

It’s a normal night in your city. You are looking forward to have fun with your friends at a bar. After few drinks you start to get loose. For the first time you begin to look at the crowd since you were busy caching up the first hour with your friends. You see someone staring …

The stages after a breakup…

Breakups can be very painful or liberating. Either way is a change in your life and changes are difficult to accept. I want to describe a little bit of what happen after you breakup, so you understand how to deal with your feelings. “When one door closes, another opens; but we often look so long and …

Instant happiness in 1, 2, 3…

I’ve explain in detail how you can be more happy by working in yourself and doing things that completes you. Now, I’m going to give you a list on how you can be happy in really easy steps. 1. Smile – Even if you don’t want to, smile. Your brain will be trick and you …